_edited.png)
what is shilajit?
shilajit is a sticky, tar-like substance found in high-altitude mountainous regions, particularly in the himalayas.
formed over centuries from the slow decomposition of plant material and microbial activity, shilajit is rich in essential minerals, fulvic acid, and humic compounds.
in ayurveda, shilajit is revered as a "destroyer of weakness" for its energizing, rejuvenating, and adaptogenic properties.
traditionally used to boost stamina, enhance vitality, and improve overall wellness, shilajit has become popular for those seeking natural support for energy, focus, and physical endurance.
nutritional profile
shilajit’s powerful health benefits are attributed to its unique blend of minerals, fulvic acid, and bioactive compounds. this nutrient-rich composition promotes physical and mental health, providing holistic support for the body.
-
fulvic acid: a potent antioxidant that promotes cellular health, boosts energy, and enhances nutrient absorption.
​
-
humic acid: supports detoxification and improves gut health by binding to toxins and assisting in their removal from the body.
​
-
minerals: shilajit contains over 80 minerals, including iron, magnesium, zinc, and calcium, which contribute to its energizing and revitalizing effects.
​
-
dibenzopyrones: powerful antioxidants that help combat oxidative stress, reduce inflammation, and support cellular regeneration.
nutritional value per 100g of shilajit:
-
calories: 70 kcal
-
fulvic acid: 20% - 35%
-
iron: 5 mg
-
calcium: 15 mg
-
magnesium: 25 mg
key health benefits
shilajit provides numerous health benefits, making it highly valued for physical endurance, cognitive enhancement, and overall vitality.
boosts energy and stamina
shilajit is widely used to increase energy levels, reduce fatigue, and enhance stamina. its fulvic acid content promotes nutrient absorption and cellular energy production, making it popular among athletes and those with physically demanding lifestyles. regular use of shilajit can support sustainable energy levels and physical endurance.
​
enhances cognitive function
shilajit has neuroprotective properties that can improve cognitive functions like memory, focus, and learning. the antioxidants in shilajit protect brain cells from oxidative stress and enhance mental clarity. this makes it beneficial for students, professionals, and those looking to support long-term brain health.
supports anti-aging and rejuvenation
the high antioxidant content in shilajit helps slow the aging process by neutralizing free radicals and supporting cellular regeneration. this rejuvenating effect promotes a youthful appearance, enhances skin health, and supports overall longevity. in ayurveda, shilajit is often recommended as a natural anti-aging tonic.
promotes hormonal balance and reproductive health
shilajit is known to support healthy testosterone levels and enhance reproductive health, particularly in men. it helps balance hormones, improve libido, and support reproductive function, making it valuable for those seeking natural support for vitality and sexual health.
​
aids in detoxification and immune support
the humic and fulvic acids in shilajit bind to toxins, helping remove them from the body. this detoxifying effect also supports a healthy immune response, making shilajit beneficial for general wellness and immune resilience.
how to consume
shilajit resin
shilajit resin is considered the purest form of the substance. a small amount (about the size of a grain of rice) is typically dissolved in warm water, milk, or tea. consuming it on an empty stomach in the morning helps boost energy and promote overall well-being throughout the day.
shilajit powder
shilajit powder offers a convenient alternative to the resin and can be easily mixed into beverages or smoothies. it is often taken in small amounts daily to support endurance, cognitive health, and immunity.
shilajit capsules
capsules provide a convenient and precise dosage option, especially for those seeking regular use without the strong taste of raw shilajit. they are easy to incorporate into a daily supplement routine and are popular for ongoing support of energy and mental clarity.
​
​crafted with precision and care, our gold-grade shilajit is ethically sourced from pristine himalayan altitudes. ensuring it retains its highest potency and purity through meticulous processes, we deliver a product that embodies nature’s finest, offering you uncompromising quality and authenticity in every dose.
shilajit is a powerful ayurvedic substance with a wide range of health benefits, from boosting energy and stamina to enhancing cognitive function and supporting immune health. its nutrient-dense composition makes it an effective adaptogen and rejuvenating tonic, suitable for those seeking natural support for both mind and body.​
​
at beLife, we offer premium-quality shilajit, crafted to provide you with the full spectrum of benefits in each dose. experience the ancient wisdom of shilajit and elevate your wellness journey.
